Individual Sessions

Somatic Experiencing | Functional Integration

In individual sessions, we investigate your goals and focus on a clear area you would like to address. Often there are surprise discoveries along the way. Every session is different and entirely tailored to your needs.

We begin the session checking in with your needs in the moment, finding comfort and supportive resources. Depending on your request, we may stay primarily in a verbal mode, or bring in movement, often guided by my touch. You remain fully clothed (except shoes) and may lie for some of the time on a low padded table. The session lasts 55 minutes. It's a good idea to wear loose, warm, comfortable clothing including trousers and socks.

In online sessions, you may be guided to do some simple movement and place your hands on yourself to sense your breath or how you move.

In our first consultation, we will discuss the best way for you to progress. I will usually recommend booking a series of sessions in order to consolidate learning and change. Ideally these will be as close together as possible and not more than a week apart initially. It's useful to think that this is like learning a new language or musical instrument; you need to become familiar with it and practise it as much as you can.

Individual session locations and current availabilities (May-July 2026): 

• LONDON - Chiswick W4 or Kensington SW5 - Tuesdays & Wednesdays 6-8.30pm.

• CANTERBURY - CT1 1QG (free parking) - Monday afternoons & Fridays

• ONLINE - contact me at me@kristinsomatic.com

In Canterbury, we may take our session into the garden when this seems supportive.

Individual sessions £70, low income £60 ||  5 weekly sessions £300, low income £275

Please contact me initially at me@kristinsomatic.com or 07900 340663 and suggest a good time to call you for an initial 10-15 minute chat about your needs and to find out of we are a good fit.

Sessions must be paid for in advance and are non-refundable if cancelled with less than 24 hours notice.